Tips to become more productive ??🤔
9 ways to become more productive
In this busy life we all need to become more productive so that we can make time for our family and loved once as well as ourself also. But in todays life word productive means being busy but this is only the mismatch being productive means being more efficient in less time. So, here is some tip for being productive.
1.Don't work over time
Studies shows that if you reduse your work hours from 10 to 8 and work 5 days a week it increase your productivity.
2.Stop multitasking
When you do more than one work at a time you become even slow in work and make more mistake than one at a time
3.Try to get natural light
Office worker who sit near the window are less likely to get seasonal affection disorder and less absent in the office from the health issues
4.Learn to say "NO"
Instead of working hard we have to do that work which is give us the high production and reault and forget about the rest
5.Don't be the perfectionist
Research shows that there is a correlation between increase perfection and decreased productivity
6.Take time to think
Down time help the brain to process thing, be more creative and form a stable memory
7.Go for walk
Walking has been shown that it increase the problem solving skills and creativity of person
8.Take a nap
By taking a nap you can remember better, it also reduce the stress and make the brain more efficient
9. Work in a sprint
Working for 90 minutes followed by 20 minutes of break increase your focus and energy.
In this busy life we all need to become more productive so that we can make time for our family and loved once as well as ourself also. But in todays life word productive means being busy but this is only the mismatch being productive means being more efficient in less time. So, here is some tip for being productive.
1.Don't work over time
Studies shows that if you reduse your work hours from 10 to 8 and work 5 days a week it increase your productivity.
2.Stop multitasking
When you do more than one work at a time you become even slow in work and make more mistake than one at a time
3.Try to get natural light
Office worker who sit near the window are less likely to get seasonal affection disorder and less absent in the office from the health issues
4.Learn to say "NO"
Instead of working hard we have to do that work which is give us the high production and reault and forget about the rest
5.Don't be the perfectionist
Research shows that there is a correlation between increase perfection and decreased productivity
6.Take time to think
Down time help the brain to process thing, be more creative and form a stable memory
7.Go for walk
Walking has been shown that it increase the problem solving skills and creativity of person
8.Take a nap
By taking a nap you can remember better, it also reduce the stress and make the brain more efficient
9. Work in a sprint
Working for 90 minutes followed by 20 minutes of break increase your focus and energy.
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